Whether a beginner or advanced practitioner, our teachers create sessions based on your goals to nourish and strengthen the mind, body and spirit. Personal attention in every posture is a staple of our private vinyasa, yin, hatha, nidra & restorative classes which is ideal to understanding proper mechanics and the benefits of each movement. For groups of 4 or more you will need to schedule a private class. NOTE: We cannot book groups of 4 or more into our regularly scheduled classes as this causes displacement of our regular clients. Our indoor Earth room has 15 aerial spots. If you personally crave ongoing aerial yoga, then become a member at Trilogy Sanctuary - check our online yoga schedule for best days and times to accommodate your life! Private Aerial Yoga ClassesĪny level can be accommodated from slow gentle stretching, restorative to more advanced strength building including flips and tricks. In addition, we travel off-site in the San Diego area to teach yoga mat classes at offices, outdoors at the beach or park, and hotels - please there is a $50 additional fee for the travel expenses. Group yoga classes are a great option for work & corporate bonding, team building, ladies day out, bachelorette parties - we can accommodate for up to 50 people! Many groups take advantage of our private catering after class - a perfect way to replenish and connect! Reserve or gift private vinyasa, restorative or aerial classes at our beautiful indoor/outdoor studio in San Diego, California! Private individual classes are ideal for beginners, injuries and those experts looking to expand their yoga practice. Above all, we are committed to the ancient yogic principle of Ahimsa – non-harming – with compassion as our guiding principle.Private yoga Classes La Jolla, Ca - Solo or Group We do not venerate gurus or teachers of the yogic past, instead seeking the guru within each of us. Kundalini Yoga is the ancient combination of postures (Asana) with breath-work (Pranayama), meditation (Dhyana), and word/sound repetition (Mantra) to achieve Bliss (Samadhi). You and your classmates will share your own intimate world of sound curated by Erica. Silent DiscoOHM Yoga is a Vinyasa Flow class with the added feature of personal headphones for each yogi to hear music and the teacher’s guidance. Vinyasa Flow is a style of yoga characterized by a series of postures (asanas) arranged together so that you move from one to another, seamlessly, using breath. *Please complete your Yoga Liability Waiver online click here. On Rain Days, look for the Blue YOGA parking cones for parking/entrance RAIN = Eastern Star Room on the second floor of the Administration Building – the 4 story building to the left of the guard booth as you enter. Please wear a mask until you are on your mat. Safety: Give yourself plenty of social distance – we have room to spare so spread out. Make sure you have a towel to place under your mat as the morning lawns can be dewy. Please drive slowly as the property is home to peacocks, cats, and many other furry and feathered creatures.īring: Mat/Towel/Water & Sunscreen. Parking: FREE! Park anywhere alongside the lawn. MARY IS BACK 3/26 – OUTDOORS!!! -Vinyasa Flow with Tips: Kundalini Yoga and Meditation + GONG Sound Bath In the Eastern Star Studio with Victoria Goodhart Kundalini Yoga and Meditation with Yoga with Headphones with ( RSVP required) Meditative Mondays Kundalini Yoga and Meditation with Meditation in the Lodge with insightLA Meditation – Schedule HereįAIRBANKS LAWN = 3/28 = Tyler Tuesdays = Kundalini Yoga and Meditation with HF Founder and President Wednesdays – Kundalini Yoga and Meditation + GONG Sound Bath with Victoria Goodhart We practice on the Fairbanks Lawn, where Cinespia movies are screened, so there is ample space to spread out in the shade or the sun as you enrich your practice with our sangha community. We now offer this experience to all yogis, from beginners to advanced, looking to deepen their practice in a safe outdoor setting with green grass, a sparkling reflection pool, and expressive geese. In the Summer of 2020, as our favorite indoor Yoga studios were forced to close, a few friends found ourselves in need of an open air studio for our daily yoga practice and started coming to Hollywood Forever to practice safely together in the mornings. In Buddhist and Hindu teachings, the Graveyard, or Charnal grounds, is an auspicious place of practice where yogis must confront our mortal destiny, our fear of death, and our aversion to constant change.
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